Services

Women’s Strength Training Class

$30/ Class

or

$95/ 4 Classes

Join the Saturday morning group class designed to bring women together for an empowering hour of strength-building, connection, and personal growth. In this inclusive environment, you'll engage in dynamic workouts that challenge your body and elevate your spirit. Experience the power of community as you forge lasting friendships, share your fitness journey, and cultivate a positive mindset. Our class is not just about physical strength; it's about creating a supportive space where you can thrive together.

Small Group Training

8 Classes $250/ month

or

12 Classes $320/month

The Small Group training sessions have a few women, but will focus on individual needs within a supportive community. With personalized workouts, you'll receive tailored guidance while enjoying the motivation of training alongside like-minded women.

(M/W/F @ 6pm

&/or

Sat. 9am class)

1:1 Virtual Training Sessions

Starting at $300

1:1 virtual training offers personalized coaching tailored to your specific fitness goals, providing access to a dedicated app filled with workout videos and resources. You’ll set habit goals and log your nutrition, ensuring accountability and progress tracking throughout your journey. Regular check-in meetings with your trainer will keep you motivated, focused, and on the path to success!